400 Series Force Plate - Technical and Scientific Documents
Technical Documents
Windows KMS, BMS, InnerBalance Pacer program crash prevention (OS Power Settings)
Setting the Language Options to English for Correct Operation of Fitness Technology Software.
The 400 Series Force Plate Aluminium Transit Case (.pdf)
Testing the PT5A position Transducer and associated cables (.pdf)
Replacing a Load Cell in the 400S force Plate (.pdf)
Why we developed the 400 Series Force Plate (.pdf)
Advantages of the Ballistic Measurement System Software (.pdf)
Ballistic Measurement System – Which Outcome Measures Should I Use?(.pdf)
Ballistic Measurement System – What are the priority outcome measures for each test type?(.pdf)
Scientific Documents
Influence Of Grip Type on Peak Force During Isometric Mid-Thigh Pull and Its Relationship With Hand Grip Strength In Elite Badminton Players. (.pdf)
Vorramate Prajongjai , Wadee Pramkratok And Tongthong Songsupap
Balancing Injury Risk and Power Development by Weighted Jump Squat Through Controlling Eccentric Loading. (.pdf)
Tongthong Songsupap, Robert U. Newton, and Chaipat Lawsirirat
Modulation of Countermovement Jump–Derived Markers of Neuromuscular Function With Concurrent vs. Single-Mode Resistance Training (.pdf)
Kristy J. Pattison, Eric J. Drinkwater, David J. Bishop, Nigel K. Stepto, and Jackson J. Fyfe
Is Nine Weeks of Complex Training Effective For Improving Lower Body Strength, Explosive Muscle Function, Sprint and Jumping Performance? (.pdf)
Scott W Talpey, Warren B Young and Natalie Saunders
Effect of Instructions On Selected Jump Squat Variables. (.pdf)
Scott W. Talpey, Warren B. Young and Bradley Beseler
The Acute Effects of Conventional, Complex and Contrast Protocols On Lower-Body Power. (.pdf)
Scott W. Talpey, Warren B. Young, And Natalie Saunders
Relationships Between Lower Body Muscle Structure and Isometric Mid-Thigh Pull Peak Force. (.pdf)
John J. McMahon, Jordan T. Stapley, Timothy J. Suchomel, Paul Comfort
Comparison of Four Different Methods to Measure Power Output During the Hang Power Clean and the Weighted Jump Squat. (.pdf)
Naruhiro Hori, Robert U. Newton, Warren A. Andrews, Naoki Kawamori, Michael R. Mcguigan, and Kazunori Nosaka
Using Reactive Strength Index-Modified as an Explosive Performance Measurement Tool In Division 1 Athletes (.pdf)
Timothy J. Suchomel, Christopher A. Bailey, Christopher J. Sole, Jacob L. Grazer, and George K. Beckham
Assessing the Force-Velocity Characteristics of the Leg Extensors in Well-Trained Athletes: The Incremental Load Power Profile. Also a report on the validity and reliability of the 400s force plate and BMS Software for a range of measures. see table 2 from this paper (.pdf)
Sheppard et al JSCR 2008.
Influence of Rest Interval Duration on Muscular Power Production in the Lower-Body Power Profile. (.pdf)
Maria L. Nibali, Dale W. Chapman, Robert A. Robergs, and Eric J. Drinkwater
Relative Importance of Strength, Power and Anthropometric Measures to Jump Performance of Elite Volleyball Players. (.pdf)
Jeremy M. Sheppard, John B. Cronin, Tim J. Gabbett, Michael R. Mcguigan, Naroa Etxebarria, and Robert U. Newton
The Effect of Accentuated Eccentric Load on Jump Kinetics in High-Performance Volleyball Players (.pdf)
Jeremy Sheppard, Rob Newton, and Mike McGuigan
The Effect of Training with Accentuated Eccentric Load Counter-Movement Jumps on Strength and Power Characteristics of High-Performance Volleyball Players (.pdf)
Jeremy Sheppard, Suki Hobson, Michael Barker, Kristie Taylor, Dale Chapman, Mike McGuigan and Rob Newton
Reliability Assessment of Ballistic Jump Squats and Bench Throws (.pfdf)
Joseph A. Alemany, Clay E. Pandorf, Scott J. Montain, John W. Castellani, Alexander P. Tuckow and Bradley C. Nindl
Anabolic Exercise for Health (.ppt)
Dr. Robert Newton
Effects of Vitamin E Supplementation on Recovery From Repeated Bouts of Resistance Exercise (.pdf)
Neva G. Avery, Jennifer L. Kaiser, Matthew J. Sharman, Timothy P. S Cheett, Dawn M. Barnes, Ana L. Go ´ Mez, William J. Kraemer and Jeff S. Volek
Methods to Increase the Effectiveness of Maximal Power Training for the Upper Body (.pdf)
Daniel Baker,MHS,CSCS; Robert U.Newton,PhD,CSCS
Acute Effect on Power Output of Alternating an Agonist and Antagonist Muscle Exercise During Complex Training (.pdf)
Daniel Baker and Robert U. Newton
Four Weeks of Optimal Load Ballistic Resistance Training at The End of Season Attenuates Declining Jump Performance of Women Volleyball Players (.pdf)
Robert U. Newton, Ryan A. Rogers, Jeff S. Volek, Keijo Ha ¨Kkinen and William J. Kraemer
Changes In Strength and Power Qualities Over Two Years In Volleyball Players Transitioning From Junior to Senior National Team (.pdf)
Jeremy M. Sheppard, Emily Nolan, and Robert U. Newton
The Acute Effects of a Single Set of Contrast Preloading on a Loaded Countermovement Jump Training Session (.pdf)
Ross A. Clark, Adam L. Bryant, and Peter Reaburn
Reliability of Measures Obtained During Single and Repeated Countermovement Jumps (.pdf)
Stuart J. Cormack, Robert U. Newton, Michael R. McGuigan and Tim L.A. Doyle
Determining the Optimal Load for Jump Squats: A review Of Methods and Calculations (.pdf)
Eric L. Dugan, Tim L.A. Doyle, Brendan Humphries, Christopher J. Hasson, and Robert U. Newton
The Acute Effects of Heavy Loads on Jump Squat Performance: An Evaluation of the Complex and Contrast Methods of Power Development (.pdf)
Grant M. Duthie, Warren B. Young, and David A. Aitken
Does Performance of Hang Power Clean Differentiate Performance of Jumping, Sprinting and Changing Of Direction? (.pdf)
Naruhiro Hori, Robert U. Newton, Warren A. Andrews, Naoki Kawamori, Michael R. Mcguigan and Kazunori Nosaka
Comparison of Different Methods of Determining Power Output in Weightlifting Exercises (.pdf)
Naruhiro Hori, MS,CSCS,NSCA-CPT; Robert U.Newton, PhD, CSCS; Kazunori Nosaka, PhD; Michael R. McGuigan, PhD
Weightlifting Exercises Enhance Athletic Performance That Requires High-Load Speed Strength (.pdf)
Naruhiro Hori, MS, Robert U.Newton, PhD, Kazunori Nosaka, PhD and Michael H. Stone, PhD
The Effects of Amino Acid Supplementation on Muscular Performance During Resistance Training Overreaching (.pdf)
Nicholas A. Ratamess, William J. Kraemer, Jeff S. Volek, Martyn R. Rubin, Ana L. Go ´ Mez, Duncan N. French, Matthew J. Sharman, Michael M. Mcguigan, Timothy Scheett, Keijo Ha ¨Kkinen, Robert U. Newton and Francesco Dioguardi
Eccentric Utilization Ratio: Effect of Sport and Phase of Training (.pdf)
Michael R. Mcguigan, Timothy L.A. Doyle, Michael Newton, Dylan J. Edwards, Sophia Nimphius, and Robert U. Newton
Velocity Specificity of Resistance Training: Actual Movement Velocity Versus Intention to Move Explosively (.pdf)
Naoki Kawamori, MS, CSCS; Robert U.Newton, PhD, CSCS
Neuromuscular and Endocrine Responses of Elite Players During an Australian Rules Football Season (.pdf)
Stuart J. Cormack, Robert U. Newton, Michael R. McGuigan, and Prue Cormie
Assessing the Force-Velocity Characteristics of the Leg Extensors In Well-Trained Athletes: The Incremental Load Power Profile (.pdf)
Jeremy M. Sheppard, Stuart Cormack, Kristie-Lee Taylor, Michael R. Mcguigan, and Robert U. Newton
Increasing Compliance to Instructions In the Squat Jump (.pdf)
Jeremy M. Sheppard and Tim L. A. Doyle