400S+ Performance Force Plate - Instructional Videos

Hardware Installation/Setup

How to level the 400S+ performance force plate using the XPV7 diagnostic software.

Software Installation/Setup

Coming Soon

Portable MTP Rig

Portable MTP Rig for 400 Series Force Plate - Adjusting for Different height athletes

Portable MTP Rig for 400 Series Force Plate - Changing between different exercises

Portable MTP Rig for 400 Series Force Plate - How to Assemble

Portable MTP Rig in use with 400 Series force Plate (Port Adelaide)

This video shows Julian Jones the Head of Strength and Conditioning at the AIS, explaining the correct technique for conducting a Mid Thigh Pull (MTP).

Calibration Procedures

How to calibrate Force for the 400S+ Performance Force plate.

How to test the calibration of the 400S+ Performance Force Plate for accuracy.

Data Collection

CMJ with the 400S+ Performance force plate and BMSv2 Software

How to perform a Concentric Only Jump with the 400S+ Performance force plate and BMSv2 Software

How to perform a Drop Jump with the 400S+ Performance force plate and BMSv2 Software

How to perform a MId-Thigh Pull with the 400S+ Performance force plate and BMSv2 Software

How to do symmetry testing using the 400S+ Performance force plate and BMSv2 Software - Hardware Method

How to do symmetry testing using the 400S+ Performance force plate and BMSv2 Software - Software Method

Data Analysis

Analysing and comparing 400S+ force plate counter movement jumps using Force - Velocity data in the BMS Version 2 software.

CMJ with the 400S+ Performance force plate and BMSv2 Software

How to perform a Concentric Only Jump with the 400S+ Performance force plate and BMSv2 Software

How to perform a Drop Jump with the 400S+ Performance force plate and BMSv2 Software

How to perform a MId-Thigh Pull with the 400S+ Performance force plate and BMSv2 Software

How to do symmetry testing using the 400S+ Performance force plate and BMSv2 Software - Hardware Method

How to do symmetry testing using the 400S+ Performance force plate and BMSv2 Software - Software Method

Equipment Maintenance and Testing

How to Repair the PT5A Position Transducer