Fitness Tecnology Mid-Thigh Pull Rigs - Instructional Videos
Hardware Installation/Setup
Portable MTP Rig for 400 Series Force Plate - How to Assemble
How to Level the 400S Force Plate using the XPV7 Diagnostic Test Software
Adjusting The MTP Rig with Extension Posts for different exercises.
The advantages and uses of the MTP rig with Extension Posts.
Software Installation/Setup
Installing the Ballistic Measurement System Software - Windows Vista/Windows 7/Windows 8
Ballistic Measurement System Software - Creating a Squad File
Setting up the BMS Software for use with the 400S Force Plate (XPV7 Interface)
Calibration Procedures
How to calibrate Force for the 400S Force plate.
How to test the calibration of the 400s Force Plate for accuracy.
Data Collection
Portable MTP Rig for 400 Series Force Plate - Adjusting for Different height athletes
Portable MTP Rig for 400 Series Force Plate - Changing between different exercises
Portable MTP Rig in use with 400 Series force Plate (Port Adelaide)
Swapping between a Mid Thigh Pull and CMJ with the new Mid thigh pull rig in the FT 700 Power Cage.
Isometric Mid-Thigh Pull Data Collection FT700 Power Cage
Left and Right Leg Isometric Calf Raise
Isometric Calf Raise (Both Legs)
Data Analysis
Analysing an Isometric Pull using the BMS software
Equipment Maintenance and Testing
Using the Test XPV7 Diagnostic Software with the 400S Force Plate
What to do if one of your channels is showing a high reading in the XPV7 Diagnostic test software.