400 Series Force Plate - BMS Software
Measurement of vertical ground reaction force combined with the Ballistic Measurement System (BMS) software provides very accurate data on athlete performance in:
1. Vertical jump (single or multiple)
2. Traditional isotonic lifting training in squat or dead lift
3. Isometric testing of functional tasks such as squat or dead lift
4. Weightlifting movements such as snatch, clean, and pull
5. Place a bench on the plate and you can measure upper body performance in bench press or bench throw
See below for a short video of the force plate in action.